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THE EMPATH/NARCISSIST RELATIONSHIP

Spoiler alert: It probably doesn't end well.



Empaths are people who have a high degree of sensitivity to the emotions and feelings of others. They tend to be kind, compassionate, and nurturing. Narcissists, on the other hand, are people who have an inflated sense of self-importance and a lack of empathy for others. They tend to be self-centered, manipulative, and often use others for their own gain.


So, what happens when a narcissist and an empath cross paths? Well, it can be a recipe for disaster. Narcissists are notorious for preying on empaths, using their kindness and empathy against them to manipulate and control them.


But why do these two types of people attract each other in the first place? Well, it's all about energy. Narcissists emit a victim energy that can be very alluring to empaths, who are drawn to the idea of helping and healing others. Unfortunately, this often leads to the empath being taken advantage of and drained of their own energy.


Because empaths are naturally inclined to help and care for others, they can often become targets for narcissists. Narcissists see empaths as a source of validation, sympathy and admiration, and will often try to exploit them for their own gain. Narcissists may use their charm and charisma to win over an empath, and then manipulate and control them once they have gained their trust.


This can create a toxic and unhealthy dynamic, with the empath constantly trying to meet the needs of the narcissist, while the narcissist takes advantage of their kindness and generosity. The empath may feel drained, exhausted, and unappreciated, while the narcissist continues to demand more and more.


It's really important for empaths to be aware of the signs of narcissism, and to learn how to set healthy boundaries in their relationships. This may involve learning to say no, setting limits on how much they give to others, and prioritizing their own needs and well-being.


Narcissists can take advantage of empaths in a number of ways, due to the empath's ability to sense and absorb the emotions of others. Here are a few common tactics that narcissists may use to exploit empaths:


  • Emotional manipulation: Narcissists may play on the empath's empathy and emotional vulnerability to get what they want.

  • Gaslighting: Narcissists may use gaslighting techniques to distort the empath's sense of reality, causing them to doubt their own perceptions and experiences.

  • Projection: Narcissists may project their own flaws and negative traits onto empaths, causing them to take on the narcissist's emotional burdens and feel responsible for their problems.

  • Blaming: Narcissists may blame empaths for their own problems and shortcomings, making the empath feel guilty or responsible for the narcissist's emotional state.

  • Self-centeredness: Narcissists may be self-centered and focused on their own needs and desires, neglecting the needs and emotions of the empath.


Overall, narcissists may take advantage of empaths by exploiting their emotional sensitivity and empathy, using them for their own emotional needs without reciprocating or showing genuine care and concern for the empath. It's important for empaths to recognize these patterns of behavior and work on setting boundaries and prioritizing their own emotional well-being.


Setting boundaries with a narcissist can be challenging for empaths, as narcissists may be resistant to respecting others' boundaries and may even see them as a challenge to their power and control. However, here are a few strategies that empaths can use to set boundaries with a narcissist:


  • Be clear and direct: When setting boundaries, it's important to be clear and direct with the narcissist. Use "I" statements to communicate your needs and feelings, and avoid blaming or accusing the narcissist.

  • Be firm and consistent: Once you've set a boundary, stick to it. Don't allow the narcissist to manipulate or guilt-trip you into changing your mind.

  • Stay calm and assertive: Narcissists may try to provoke you or push your buttons in order to get a reaction. Stay calm and assertive, and don't let their emotional outbursts or manipulation tactics sway you.

  • Focus on your own needs: Setting boundaries is ultimately about taking care of yourself and prioritizing your own well-being. Focus on what you need in order to feel safe and respected, and communicate those needs clearly to the narcissist.

  • Seek support: Setting boundaries with a narcissist can be emotionally challenging, and it's important to have a support system in place. This may include a therapist or counselor, a trusted friend or family member, or a support group.


The relationship between a narcissist and an empath can be complicated and unhealthy, with the empath often becoming a target for the narcissist's manipulative behavior. It's important for empaths to be aware of the signs of narcissism and to prioritize their own well-being in their relationships.


Remember, setting boundaries with a narcissist may not always be easy or straightforward, but it's an important step in taking care of yourself and building healthy relationships. By focusing on your own needs and being clear and consistent in your communication, you can begin to establish a sense of freedom, control and personal power when dealing with the narcissist in your life.


This is your world and they're just in it. Or not.



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