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mind + body

Image by Omid Armin

energy work

Image by Esther Verdú

groups

Image by Omar Lopez
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what they're saying

"This was such an amazing experience! I had no idea what to expect but Stacey's warmth alleviated any misgivings I may have had going into this experience. This was completely out of my comfort zone but I came away feeling so energized and happy. If you're looking for a new way of life, a session with Stacey is a must!"

-Rehema

Service 1
Image by Antonika Chanel
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mind+body

physical goodness

Different sessions on the concept of mindfulness; including the basics of breath, meditation, visualization, affirmations and the art of mindful living.

 what's included?

Clients will learn about the physical, emotional and mental benefits of mindfulness; including ways to manage stress, anxiety and depression through simple forms of meditation, breathwork, visualizations and mental organization; as well as techniques to regain balance + harmony.

$85 FOR 45 MINUTES

Image by Esther Verdú
Service 2
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energy healing

emotional + mental goodness

Sluggish? Spaced Out? Stuck? Overwhelmed? Anxious? A different thing that sucks? We’ve got you. Wham-Bam-Thank-You-Ma’am, balanced.

 what's included?

Using Pranic Healing and other Energy Wellness Techniques; we'll be taking a relaxing + vibrant journey through each of your Chakras; using multiple healing modalities to remove energy blocks and get those babies Lit + Spinning so you can be the best you even in the worst of times!

$85 FOR 45 MINUTES

Service 3
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groups

group + corporate goodness

Stacey has group + corporate experience, with big-name clients such as L'Oreal Paris, AirBNB, Instagram and X (formerly Twitter). For groups and companies; mindfulness sessions help leaders and employees reflect effectively, focus sharply on the task at hand, master peak levels of stress, and recharge quickly. On an organizational level, mindfulness reduces sick days, increases trust in leadership, and boosts employee engagement!

 what's included?

Clients will learn about the physical, emotional and mental benefits of mindfulness; including ways to manage stress, anxiety and depression through simple forms of meditation, breathwork, visualizations and mental organization; as well as techniques to regain balance + harmony.

$35pp FOR 45 MINUTES (MINIMUM 3)

Image by Joel Muniz
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